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Organic Zeas Bulgur – Agroktima Antonopoulou – 400gr
3.33€ 2.68€
Oatmeal is a cereal product that comes from breaking wheat grains, mainly hard. That is, it is the grain of wheat cut into smaller pieces (coarsely chopped wheat). However, it may be derived from other cereal grains such as barley or oats, but it has been established that the term oatmeal refers mainly to broken wheat.
Oatmeal was and still is a staple food of the ancient Greeks a key component of the Mediterranean Diet. While it has always had an important place on the table of our ancestors in recent decades, it has disappeared as it has been replaced by processed industrial foods (white rice, white pasta, etc.). In recent years, however, it has regained its appearance superfoods and lovers of healthy eating have loved it.