Organic Greek Medium Chickpeas – Ola Bio – 500gr
Chickpeas are one of the best sources of plant protein equivalent to meat, milk and soy.
It may well replace the meat in our diet. Chickpeas stand out from the other legumes for protein quality of 20% to 30% and contain all the essential amino acids needed by the human body, especially the amino acid methionine. They are also a good source of carbohydrates in the range of 53% to 70% and are rich in starch.
Their high percentage of fiber is from 7.5% to 14%, which is mainly found in their skins.
Folic acid, calcium, magnesium iron, and plenty of vitamins such as A, B1, B2, B6, B12 and C make them a complete food that makes them ideal for preventing arteriosclerosis and lowering blood pressure.
Finally, fava helps in good bowel function, protects against colorectal cancer, and also helps maintain proper blood sugar levels. It is a food that does not contain any sodium and this makes it ideal for people with high blood pressure
BIO-HEALTH founded in 2000, one of the first companies involved in organic products, and since then, it has achieved to be THE LEADER in the organic market in Greece, especially in regards with dry products.
BIO-HEALTH is well known throughout Greece for the variety, the quality and the service offered.
Working hard every day in a highly competitive and demanding market, BIOHEALTH TEAM has achieved to offer to the consumers, the widest possible range of the best certified organic products. This is due to the fact that their team co-operate with over 90 different foreign companies from ALL OVER THE WORLD.
Our main importing countries are from Germany, Italy, Spain, the Netherlands, Peru, Sri Lanka, China, Egypt etc. Besides, we have exclusive cooperation with many Greek producers who are known for their quality of their products.
As a result, a variety of around 1800 products has been achieved. In addition to the European brands, the company team has managed to create another 400 new products featuring the company’s logo (private label). Those include many important and well-known in Greece brands, such as PASTA MANIA for pasta, MEGA FOODS for super-foods, EFORI GI for pulses, and finally DIKOKKO for the ancient Greek grain “zeia” and its products(flour-pasta-cookies).
The production of products in our plant is our primary goal and in combination with specialized partners the company produces handmade pasta, nuts and tahini butter as well as nuts and fruit bars. Soon we are producing seed oils, flours and proteins from nuts, jams and spoon sweets.
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