Organic Buckwheat Flakes – Ola Bio – 500gr

4.01

Buckwheat flakes are an excellent source of protein. Indicatively, we mention that the 100 g. buckwheat contain 11-14 g. protein. They are rich in B vitamins, especially riboflavin (B2) and niacin (B3), vitamins E and K, and contain many minerals and trace elements (calcium, iron, magnesium, phosphorus, potassium, zinc, manganese, selenium and copper). They also provide us with enough fibre, as 100 g. buckwheat contains 10 g. fiber, while it is a food rich in flavonoids, substances with strong antioxidant and anti-inflammatory action.

Buckwheat does not contain gluten, so it can be eaten by those who are intolerant to it (Celiac disease).Buckwheat, due to its high content of fiber and complex carbohydrates, is good for people with high cholesterol, since it helps to reduce it. But it can also be used freely by people with diabetes mellitus, since it stabilizes blood sugar levels.

They can be eaten in a herbal drink of your choice such as almond, coconut, rice or oatmeal or in your yoghurt.

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SKU: 5204217903139
Description

Organic Buckwheat Flakes – Ola Bio – 500gr

Buckwheat flakes are an excellent source of protein. Indicatively, we mention that the 100 g. buckwheat contain 11-14 g. protein. They are rich in B vitamins, especially riboflavin (B2) and niacin (B3), vitamins E and K, and contain many minerals and trace elements (calcium, iron, magnesium, phosphorus, potassium, zinc, manganese, selenium and copper). They also provide us with enough fibre, as 100 g. buckwheat contains 10 g. fiber, while it is a food rich in flavonoids, substances with strong antioxidant and anti-inflammatory action.

Buckwheat does not contain gluten, so it can be eaten by those who are intolerant to it (Celiac disease).Buckwheat, due to its high content of fiber and complex carbohydrates, is good for people with high cholesterol, since it helps to reduce it. But it can also be used freely by people with diabetes mellitus, since it stabilizes blood sugar levels.

They can be eaten in a herbal drink of your choice such as almond, coconut, rice or oatmeal or in your yoghurt.

Founded in 2000, BIO-YGEA was one of the first companies to deal with organic products, and since then, it has succeeded in being the leader in the organic products market in Greece, especially in terms of dry cargo products.

BIO-YGEIA is known throughout Greece for the variety, quality and service it offers.

– QUALITY

By working hard every day in a highly competitive and demanding market, our team has succeeded in offering consumers the best possible result in products by selecting the best certified organic products. This is because our team works with over 120 different foreign companies around the world.

The main importing countries are from Germany, Italy, Spain, the Netherlands, Peru, Sri Lanka, China, Egypt etc. Besides, we have cooperation with many Greek producers, who are known for the quality of their products.

• POPULATION

As a result, a variety of about 1800 products has been achieved. In addition to the European brands, BIO-YGEA has created about 600 products with our private label logo.

These are :

Ola Bio for cereals, flours, pulses, nuts and fruits, muesli, herbs, spices.

Efori Gi for legumes

Pasta Mania for pasta,

Mega Foods for superfoods and proteins and finally

products from durum wheat such as flour, pasta, biscuits, flakes, muesli.

– PRODUCTION

The production of products in our facilities is our primary goal and in combination with specialized partners the company produces for its customers handmade pasta, nut butters and tahini as well as bars with nuts and fruits. Very soon we move on to the production of seed oils, flours and proteins from nuts, jams and spoon sweets.

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Ingredients & Nutrition Facts
Nutrition FactsPer 100gr/ml
Ingredientsorganic oat flakes
Energy Value349Kcal
Fat3.7g
Of which Saturated0.30g
Carbohydrates 71g
Of which Sugars0.40g
Fibre 3.7g
Proteins 9.8g
Salt 0.01g
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